A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Amherst Highway, which is a few doors down from the Monroe Community Center. The building of about 16,000 square feet will be ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

The New Mexico State University’s James B. Delamater Activity Center is expecting an expansion that staff and students are ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.