Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

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Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...

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And, yes, she’s calling the book “Uptown Girl.” “I wrote ‘Uptown Girl’ to inspire readers to create the life they want, which is what I’ve always tried to do, not through fortune or ...

A teenager has been found guilty of killing a 15-year-old boy in east London after he confessed to a girl online while she was in Nando's. The 16-year-old, who cannot be named for legal reasons ...

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Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

Roblox’s Gym League lets you fulfil your fantasy of achieving the perfect physique while sitting on your couch. You’ll be as buff as a superhero by simply tapping your fingers and hitting a few ...