Continuum, a state-of-the-art health retreat in New York, offers members a lot for the extortionate sign-up fee ...

Personal growth and getting in better shape are top resolutions for many of us in the new year! A report from last year ...

A gym member paying $200 a month for a fitness studio was left frustrated after being denied access to the restroom because ...

Many people opt to get fit in the new year, and that often starts with a gym membership. But be careful with those contracts ...

The AAD recommends several tips for preventing skin infections at the gym, including wearing loose-fitting, moisture-wicking ...

Discover 7 signs you're wasting money on your gym membership and learn how to optimize your fitness routine. From rarely ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Discover budget-friendly ways to stay active and healthy with simple workouts, outdoor activities, and creative home fitness ...

A U.K. man has been banned from several health and fitness centers and sentenced to 27 months in jail after he stole gym ...

Swapping a premium gym membership for one at a budget chain can potentially save gym goers more than a thousand pounds a year ...