Bobby Deol flaunted an impressive physique in Animal. To achieve this body, the actor underwent an intensive four-month ...

Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

People looking to get fit and stay fit have a lot to check out in Clifton Park this weekend. It is known as the largest ...

The New York Fitness and Wellness Expo is making its return this weekend at the Impact Athletic Center in Halfmoon. The event ...

So it seems for decades, van Dyke has exercised for three days a week, noting that nowadays, he mostly sticks to things that ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and then jump with enough force to propel both feet off the floor. Switch legs ...