Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...
Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...
A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...
LILY Phillips has admitted she is playing roulette when it comes to catching STI’s after bedding 101 men in a day and planning for 1,000. Speaking on The Shizuo Show, ...
Women’s Health Fitness Awards, we’ve organized the winner categories around the most popular workout types. The goal? To make ...
These are some of the winners from the Women's Health Fitness Awards 2025. Shop leggings, running belts, pilates socks and ...