At the Super Fitness pool, no matter your age, you can get a good work out in. BREAKING: Merchan orders Trump to attend ...

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...

Individuals aged 41 and older accounted for over 35 percent of the total participation in outdoor sports. Their desire for ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

Throughout the year, it’s important for everyone to be active, whether that is going for a walk, going to the gym, or playing ...

Dr. Sayajirao Gaikwad emphasizes the importance of protein for the elderly to counteract muscle loss and improve life quality. He shares a case of an elderly woman experiencing significant health ...

Dr. Sayajirao Gaikwad emphasizes the importance of protein for the elderly to counteract muscle loss and improve life quality ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

Nestled in the heart of Houston’s Vintage Park area, The Solana Preserve at Vintage Park offers an independent living ...

According to several local gym owners and managers, the New Year brings more people looking for ways to improve their fitness and health. Area gyms are looking to 2025 for popular trends and programs ...

Jaime Jaquez Jr., returned to the high school gym where he spent countless hours diving for loose balls and dunking.