That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Laughter erupted during the Senate confirmation hearing Tuesday as Secretary of Defense nominee Pete Hegseth retorted Democratic Massachusetts Sen. Elizabeth ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

The path to the ascendancy of a grand champion dog has to do with patience, understanding, strategy and time. For owner ...

Pete Hegseth, a 44-year-old Army National Guard veteran and former Fox News host, faced a divided Senate Armed Services ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

A woman who was repeatedly raped as a 14-year-old while attending the Freetown-Lakeville Regional School District and while receiving religious education in the Fall River Diocese is suing both ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.