New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Think most yoga classes are pretty much the same? Think again. Rebel Yoga, a woman-owned studio that started in Thornwood, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Laughter erupted during the Senate confirmation hearing Tuesday as Secretary of Defense nominee Pete Hegseth retorted Democratic Massachusetts Sen. Elizabeth ...

While moderate exercise-induced cortisol can help you crush your workouts and reach your fitness goals, too much of a good thing can lead to problems. Chronic overtraining —though uncommon for most ...

The path to the ascendancy of a grand champion dog has to do with patience, understanding, strategy and time. For owner ...

The course consist of four classes held within a 2-week period and will focus on teaching females to be aware of their ...

Pete Hegseth, a 44-year-old Army National Guard veteran and former Fox News host, faced a divided Senate Armed Services ...

The Camarillo woman who turned 98 on Sunday volunteers to help lead regional Bone Builders classes for the city of Oxnard's Retired & Senior Volunteer Program. The sessions are aimed at strengthening ...

Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...