Sweden’s Andreas Almgren timed his finish to perfection to win the 10K Valencia Ibercaja in a European record of 26:53 ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change ...