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Psychologist Thomas Rutledge confirmed when writing for Psychology Today that losing weight can be difficult for survivors of ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

From Link Wray and the Shangri-Las to The Stooges and The Ramones, the journey of punk is a snaking one, we're looking at odd ...

Sneaky’s Chicken has been serving up some of the best fried chicken in Iowa since [insert year if known], and let me tell you ...

Let’s dive into six killer inner thigh workouts that will shape and tone those muscles! First up, we have sumo squats. Stand ...

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An Elkhart man accused of killing an infant has received a May trial date. Miguel Garcia, 21, is charged with murder in the death of a 20-month-old boy who died of “devastating” head injuries in ...

The biggest benefit to doing sumo squats is that the wider stance offers a unique challenge to the inner thigh muscles, or your adductors' says John Calarco, CSCS, owner of Power Health and ...

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Vancouver, British Columbia, a seaport city on Canada's West Coast, has no shortage of trails to explore. It's a must-visit ...

I want a monastic level of inner peace, and I want it with the speed of a DoorDash delivery. I am American, after all. So you can imagine my relief when I found out about 40 Years of Zen ...