Finger lifts are a great exercise for beginners to strengthen their metacarpal bones. Position your hand flat on a table, palm down. Slowly lift each finger off the table one at a time, hold it in the ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may include using free weights, weight machines, medicine balls, resistance bands, ...

It was nothing but “instinct” for a 33-year-old Tarentum man who jumped in to try to stop a pit bull attack in the borough on ...

One of the only possessions Ariel Martes wasn't robbed of during a brutal machete attack in Winnipeg earlier this month was ...

Many celebrities, including Dennis Quaid, Trace Atkins and Danica McKellar, believe Veterans Day is a great reminder to acknowledge the sacrifices made by those in the U.S. military.

Stacey Smith, 46, has been locked for up to 20 years after frenziedly attacking her boss at NWAS with a hammer ...

Rhea’s most recent injury was a fractured orbital bone. It happened when she headbutted Morgan on the October 21 edition of ...

Two Indianapolis-based orthopedic medical practices are joining forces, creating a combined operation of more than 100 ...

Apollo Hospitals Hyderabad on Wednesday announced successful completion of a complex reattachment of an arm in a 32-year-old ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Hyderabad: Apollo Hospitals Hyderabad proudly announces the successful completion of a complex microvascular replantation ...