Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...

A long-term study has found that certain vegetables could be linked to increased weight gain later in life. The research, ...

"Alison was the preeminent scholar on adolescent obesity and eating disorders,” said Kerri Boutelle, a pediatrics professor ...

I’d tried weight ... Harvard Healthy Index Diet. Each time you eat veg, fruit, nuts, wholegrains, pulses and fish on the Healthy Index, you score “points”. On the other hand, you lose ...

Discover how sipping water before meals might be your secret weapon in the battle against the bulge, according to Harvard ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

Many people who decide to use the gluten-free diet to lose weight do so because they're encouraged by how well it seems to work for others. While it is possible to lose weight this way, it's not just ...

Three GLP-1 drugs are best at helping obese and overweight people drop weight, including one that hasn’t yet been ap ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Cardiorespiratory fitness significantly reduces mortality risks regardless of BMI, highlighting fitness as a critical health ...