Cardiorespiratory fitness significantly reduces mortality risks regardless of BMI, highlighting fitness as a critical health ...

A new review highlights the future of anti-obesity medications that could outperform today's already blockbuster drugs like ...

Semaglutide is helping patients achieve weight loss previously achievable only with bariatric surgery. But at what cost?

Discover how sipping water before meals might be your secret weapon in the battle against the bulge, according to Harvard ...

"Alison was the preeminent scholar on adolescent obesity and eating disorders,” said Kerri Boutelle, a pediatrics professor ...

Dr. Mehmet Furkan Burak said people who have lost weight and then gained it again can feel guilt or shame and blame ...

A systematic review of randomized controlled trials (RCTs) assessed the efficacy and safety of glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and co-agonists for obesity in adults without ...

P, bestselling author of Keto Flex, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Find out which physical activity Harvard experts recommend as the number one way to burn calories quickly and lose weight in ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Dozens of studies have confirmed the metabolism boost from weight training. Incorporating strength training can encourage ...