A new study from an obesity researcher reveals that college students and older adults gain holiday weight just in different ways.
We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.
A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.
Nicole Albanese, PharmD, discusses the science behind weight-loss drugs, their potential to treat other addictions as well as ...
The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...
Discover how sipping water before meals might be your secret weapon in the battle against the bulge, according to Harvard ...
"Alison was the preeminent scholar on adolescent obesity and eating disorders,” said Kerri Boutelle, a pediatrics professor ...