You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

TimTim Sharma, a top-performing athlete and ACE-certified trainer knows firsthand how confusing fitness advice can be. After ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

There are a variety of events this weekend, including festivals, autumn equinox celebrations, live music, and more. See a ...

Kathryn Hahn reprises her role as Agatha Harkness, who embarks on a journey to regain her powers after losing them to the Scarlet Witch.

Join a gong gathering to mark the International Day of Peace, join a gala fundraiser for a charity's new centre, catch a film ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...