Nine easy yoga moves to fix your health ailments
Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...
No gym? This 30-minute ‘fat burning’ yoga routine builds full-body strength without jumping
Access a 30-minute yoga routine that slots perfectly into your day and builds full-body strength without jumping.
ThePrint12d
Low-impact yoga, exercise can help older women manage urinary incontinence
Older women suffering from urine incontinence can benefit from frequent, low-impact exercise, including yoga, stretching, and ...
There’s Nothing to Do in El Paso: Yoga classes at Surya Yoga
In this week’s episode of There’s Nothing to Do in El Paso, Ian Roth and Karla Draksler try out a yoga class at Surya Yoga in ...
Hosted on MSN8mon
Tech to good health
There are live classes, too, and multiple options to choose from, such as Ashtanga, Iyengar, Hatha, partner, prenatal, vinyasa, and power yoga, among others ... Apart from these, there is YouTube and ...