Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Many things can trigger a migraine attack, including what we eat and drink. While there's no such thing as a universal ...

Just a few hours after Trump’s inauguration Monday, a CNN reporter observed a bare spot on the wall where the portrait of the former chairman of the Joint Chiefs of Staff had been first displayed just ...

Adequate hydration is important and cannot be overemphasised. Winter air is deceptively dehydrating, and dehydration can ...

One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to tyramine, a naturally occurring chemical that's found in the fruit - and has ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel changes. Factors such as r ...

I eat the rest of the pan of sweet potatoes, and the transformation is shocking: my headache starts to go away; my nausea subsides. I’m done with being a carnivore. I wanted to know a bit more about ...

Therefore, diet plays a critical role not only in the ... If you’ve been experiencing headaches, an increase in muscle cramps or spasms, low energy, poor sleep and constipation then Owens ...

Waking up with a headache is common. Studies show one in 13 people suffer with morning headaches. As you transition from sleep to wakefulnes ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.