Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

Keeping our hearts healthy is an essential step toward overall wellness, and lifestyle modifications such as engaging in regular physical activity and prioritizing proper nutrition are integral parts ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

Home gyms don’t usually get marked down by $1,400, but Mikolo’s Home Gym Smith Machine Cable Crossover is right now. If this ...

Consistently tracking your weight is the best thing to do on a fitness journey. Keep a tab on it with the best smart scales tested and reviewed by CNET health experts. I'm a Fitness & Nutrition ...

If I could be a fly on the wall of any celebrity relationship, it would undoubtedly be Abbie Chatfield and Adam Hyde’s.