Plogging, a fitness trend from Sweden, combines jogging and picking up litter for an eco-friendly workout. All you need are ...

This 800-Mile-Long Science Experiment Could Prove There Are Way More Than Four Dimensions ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits ...

The U.K. Government department for Culture, Media and Sport, which backs the BFC Newgen program, has committed an additional ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

The health sciences study all aspects of health, disease and healthcare. This field of study aims to develop knowledge, interventions and technology for use in healthcare to improve the treatment ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...