The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

Amazfit smartwatches effortlessly excel in terms of ease of style, functionality, and affordability. Advanced health tracking ...

Ustwo is using in-app digital coaching to encourage positive behavior among service users, but what is digital coaching and ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

One PS editor tested the RingConn Gen 2 Smart Ring and shares her experience, with photos of how the ring looks on her hand.

As as far as first-gen products go, the Galaxy Ring is incredibly polished, packing a surprising amount of tech into its slim ...

South Africans are embracing a cost-effective and transformative fitness journey as gyms evolve and home workouts become more ...

If getting fit is one of your New Year's Resolutions, a set of bathroom scales could be just the tool you need to monitor ...

Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

We have tested various exercise bike options to help you find the best alternative to the Peloton bike that fits your budget and fitness goals.