A gym in Horwich is vying to be named best in the borough. Prime Gym, a two-floor commercial fitness centre with ...

The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Samsung hinted at new 2025 features for Samsung Health, from "vascular load" to AI coaching, and it has me intrigued.

Exercise was associated with a 50% reduced risk of complications, and a healthy diet with a 38% reduced risk. Combining diet, ...

Saturday night on the Fine Arts Theatre stage. 16 women in vibrant evening gowns. One title: Miss University of Georgia 2025.

Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...