WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’ve promised yourself this is the year you improve your fitness, MoneyMagpie Editor and financial expert Vicky Parry ...

The second Friday in January is known as “National Quitters Day,” a day when many people give up on their New Year’s ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

Fitness goals are a common New Year’s resolution, but sticking with it can be a challenge, which is why the second Friday in ...

CINCINNATI (WKRC) — With more snow expected this weekend, residents may find themselves shoveling their walkways again. While clearing snow can be a strenuous workout, it is also a leading cause of ...

New Year's fitness resolutions can seem daunting and unachievable. But a San Antonio trainer offers tips for success and ...

Iron Core Gym in Harlingen is offering a $1 enrollment fee for new members, with a $27 monthly rate and a yearly fee. The gym ...

One YMCA trainer says one issue he sees every year is his trainees not being specific enough with what their goals are.

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...