Let’s delve into each. According to gastroenterologist Will Bulsiewicz, MD, soy milk is among the best plant-based milks for gut health for several reasons. For starters, it has nearly as much protein ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

If you decide to swap dairy products for rice milk, nut milk, soy milk, or other plant-based alternatives, check the label to see how much calcium and vitamin D you're getting. To get enough ...

plant-based beverage, and break down what you need to know about all of the health benefits that soy milk has to offer. “That depends on your health and goals,” says Amelia Sherry, MPH ...

In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...

From almondmilk and soymilk to oatmilk and flaxmilk, even milk made from pea protein, the array of plant-based ‘milks ... which are vital for bone health. With approximately eight grams ...