In northern California, a group of volunteers spend every night from late fall through winter as crossing guards–escorting ...

The food you eat plays a vital role in keeping you healthy and preventing several diseases, including cancer. Studies suggest ...

Creating lasting change in health and fitness requires more than ... Mastering portion sizes plays a crucial role in maintaining healthy eating habits. Rather than strict calorie counting ...

Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On ...

A plastic and reconstructive surgeon is encouraging lawmakers to pass more protections for breast cancer patients.

If you believe you have a cortisol imbalance or are generally concerned about your health, be sure to consult a doctor before making any drastic changes. Cortisol is the body's primary stress ...

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

Towana Looney's vibrant recovery is a morale boost in the quest to make animal-to-human transplants a reality.

The healthy weight ... energy for your body’s particular needs. Generally, to lose 1lb /week you need to take in 500 calories less every day. All content within BBC Health is provided for ...

Calvin and Hobbes always knew how to appreciate the best that winter had to offer thanks to the snow and Calvin's imagination ...

It’s no exaggeration to say that sleep is among the most powerful tools humans have at their disposal to improve their physical health. During sleep, the body undergoes critical repair processes ...

It is rich in nutrients and may support the health of your bones and digestive ... nutrients into the water in a form your body can easily absorb. A healthy digestive tract is essential for ...