A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

we all have heard about how frozen foods are not good for health. Is it true, though? Well, frozen foods may give you a brain freeze at times, but the debate about their nutritional value is ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...