A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition.

Discover the best frozen foods that promote cognitive function and support brain health, including berries, leafy greens, and ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

Raymond Thomas, biology professor and expert in circular food systems, has launched a Canada first nootropics food lab at Western.

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...