Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

New research shows certain diets dramatically improve brain function at any age, with plant-based foods offering protection ...

The good news is that, just like a diet that’ll help your digestive health or immunity, there’s brain food out there that may help promote your energy and fight fatigue. Certain vitamins and ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

including brain health. But we do know that fermented foods can change the makeup of the bacteria in your gut in positive ways. Bottom line: Do you need to eat all these foods at every meal to ...

Turns out a week-long gorge can do more than inhibit a lower body fat percentage; it can actually spark a food obsession in ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...