Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Anxiety and depression are mood-related behaviours, that make people feel low. Foods high in probiotics mitigate the ...

A new study highlights the cognitive benefits of consuming walnuts for breakfast. Young adults who ate a walnut-rich breakfast showed better memory pe ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Could a simple breakfast choice improve your brain function all day long? According to a new study, the answer appears to be ...

Nagoya University researchers found that excessive neuronal activation, not decreased activity, drives age-related cognitive ...

Dementia is not an inevitability of getting older and there are things you can do to lower your risk of developing it ...

Pete Doherty may have to dramatically lower his sugar intake after a doctor warned the singer, who has type 2 diabetes, that ...