Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...

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