Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Beyond Omega-3 fatty acids, there is a lack of conclusive evidence on the efficacy of fortified food products on cognitive ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and ...

The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

If you want to keep your memory strong as you age, adopting these daily habits can significantly lower your risk of dementia.

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Poisonous Foods That Can Kill Brain Cells |Health Apta #poisonous #poisonousfoods #kills #braincells #health #healthtips ...

Uncover the real impact of brain supplements on memory focus and mental clarity Explore science-backed strategies for ...