Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

A WOMAN has revealed how she completely transformed her hair from damaged to thick and healthy using a £6 oil. TikTok user Nia showed how her locks grew over the course of 12 months, and people ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Families and farmers across the state rely on a healthy foods program to buy and sell fresh produce during the winter. The ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...