Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

Robert F. Kennedy Jr. focused a lot of his proposals on diet-related diseases among low-income Americans during his ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

It is inevitable that our brains shrink as we grow older. However, with healthy habits, age-related cognitive changes can be ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Dr. Brooke Redmond “Do you think Robert Kennedy Jr will be good for the health of our country?” asked one of my relatives at a recent gathering. I looked up and locked eyes with her, starting to smile ...