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New Report Finds Lead and Cadmium in Protein Powders. How Much Should You Worry?

Eating a healthy diet is important for any growing child, but children with juvenile arthritis (JA) face an additional challenge: Eating foods that promote growth and development and help quiet ...

Take control of your health and the planet's with expert tips on seasonal eating, shopping, proper storage, cooking, and reducing food waste.

Learn the basics of healthy eating and getting enough vitamins and minerals in your diet.

Healthy eating is a crucial part of keeping us healthy. For good health, we need more than 40 different nutrients, and no single food can supply them all - we need a wide variety of foods. Poor, ...

No matter your age, making healthy food choices is the smart thing to do. Your body changes throughout your life and so do your nutritional needs. Eating a healthy diet is the best way to make sure ...

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But eating the right foods can make you feel better, have more energy and can keep your heart and bones healthy as you get older. Starchy foods include bread, cassava, cereals, green banana, millet, ...