The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
New Report Finds Lead and Cadmium in Protein Powders. How Much Should You Worry?
Eating a healthy diet is important for any growing child, but children with juvenile arthritis (JA) face an additional challenge: Eating foods that promote growth and development and help quiet ...
Take control of your health and the planet's with expert tips on seasonal eating, shopping, proper storage, cooking, and reducing food waste.
Learn the basics of healthy eating and getting enough vitamins and minerals in your diet.