Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...

Did you know that some fruits can work wonders for your digestive health? Packed with fibre, enzymes, and nutrients, these 10 ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Eating healthy is one way to stay happy and healthy throughout the winter. What’s great about our area is you can eat locally grown, seasonal produce. As Connie Adams ...

Every year, plenty of people all across the country make eating healthier a part of their New Year’s resolutions. Instructors ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Eating disorders appear to be linked to differences in brain structure among teenagers.Young adults who develop eatin ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

New research underscores the potential role of pork consumption in supporting dietary and muscle health in Korean older ...