These are the seven foods you can eat to get better sleep at night. For more ways to improve your rest, check out our ...

Here is a roundup of six recalls and a public health alert, ranging from cars to food products, that you may have missed this ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Research shows that ultra-processed foods, sugary drinks, and alcohol accelerate aging and cognitive decline. Learn how diet ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Popcorn is a healthy, low calorie snack and it’s super easy to make. Shelley suggests this as the perfect nighttime snack ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Foods will be required to contain certain ingredients and be under specific limits for added sugar, saturated fat and sodium ...