Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

One systematic review of prior research found that, on average, people who consumed low-calorie sweeteners ate 94 fewer calories each meal and cut ... to strike a healthy dietary balance.

Rich in fiber and naturally gluten-free, spaghetti squash in this recipe is great for people with celiac disease or related ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

When ordering at Burger King, consider menu items that offer a good balance of calories, protein and fiber while keeping ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

While HFSS legislation in the interests of national health continues to encourage reformulation, one area where manufacturers ...

and low-sodium options. After researching numerous healthy snack subscription boxes, our team decided Daily Harvest is the best overall based on its fresh, whole ingredients. The company is known for ...