"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Kennedy “will help make America healthy again by shaking ... stricter health requirements for school lunches during his first term. “You get some ideas that make a certain amount of sense ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

WASHINGTON — When President Donald Trump tapped Robert F. Kennedy Jr. to become the nation’s top health official, his ...