A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Being in an unhealthy marriage often means that one person's expectations for the other are rigid and unfair, and that nothing they do is ever good enough. A husband who feels secure about himself and ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol ... per day to support healthy cholesterol levels.

Lose weight and tone up with this structured 4-week walking plan. Build endurance, burn calories, and slim down with ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

What the 25 biggest musicians of the 1970s look like today Javier Milei’s free-market shock therapy to transform Argentina’s economy gets huge endorsement as sudden growth rebound seen I clean and ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health ... with a four-week running plan.