The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Clean Eatz, the fast-growing, fast-casual restaurant and meal plan company, is partnering with “The Bachelor” host, Food Network star and former NFL quarterback Jesse Palmer to inspire Americans to ...

Learn how to control your impulses, and teach your body a new routine, says behaviour change expert Shahroo Izadi ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Deciding to make a healthy change is easy. The hard part is sticking to those new habits until they become lifestyle changes.