These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

Kelly Osbourne, known for her time on TV shows like The Osbournes, Fashion Police and Dancing with the Stars, has never shied ...

Actress Tracey Gold, who starred as Carol Seaver on "Growing Pains," talks about her extreme eating disorder accelerated by fat jokes made on the show, and how her TV mom advocated for her health.

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Have you ever lost weight on a diet only to see those pounds pile back on? The unfortunate truth is that this happens to about 90 per cent of those trying to shed excess weight.

Pomegranates has the highest amount of protein - and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...