All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Aries Health Horoscope Today Pay attention to your health today. Try to incorporate small and positive changes into your everyday routine to enhance your overall well-being. Focus on maintaining a ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying loving-kindness ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...