Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

The necessity of milk in an adult's diet is a subject of debate. While milk is a convenient source of calcium and vitamin D, ...

Many people can't imagine a good morning without a cup of hot and refreshing coffee. The popularity of this beverage is ...

Dairy products are a source of essential nutrients like calcium vitamin D and B12 But what happens if we eliminate it from ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Excessive consumption of milk tea, especially if it's high in sugar and caffeine, can contribute to weight gain, digestive ...

Discover the benefits and potential drawbacks of consuming chia seeds with milk. Learn how this superfood duo can enhance ...

Rep. John Joyce, MD (R-Pa.) touted a bill he sponsored, the DAIRY PRIDE Act, which would prohibit the sale of any food that ...

Does your toddler only want to eat beige or white foods? You’re not alone. Half of children go through a stage of picky ...