In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

Researchers found that animal milk supports a richer and more diverse gut microbiota than plant-based alternatives, which may ...

Here are five healthy alternatives to milk tea: herbal options like hibiscus tea, oolong tea, jasmine tea, chamomile tea, and blue tea, all of which provide antioxidants that support overall ...

New research from the University of Toronto found that soy milk could impact heart health and provide some of the same nutrients as cow's milk. Health and nutrition experts weigh in.

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It is low in calories and often fortified, providing some protein and healthy fats. This milk alternative is ideal for creating creamy sauces, adding to soups, or blending into smoothies.

Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart health, boosts the immune system, promotes healthy digestion ...

While specific components in animal milk, such as proteins and fats, have been shown to support gut health, plant-based alternatives have also been found to promote the growth of beneficial bacteria.

Ltd., Thailand’s leading provider of one-stop coffee and beverage solutions, specializing in coffee and beverage production, ...

The necessity of milk in an adult's diet is a subject of debate. While milk is a convenient source of calcium and vitamin D, ...