Woman who lost 8 inches of belly fat reveals 10 easy home exercises that helped her achieve a flatter tummy. Watch
Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
I was 20st after an injury made my weight balloon but then I shed 6st eating KFC, McDonald’s and Nando’s – here’s how
A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...
healthshots2d
Want to lose belly fat? Know what to eat at night for weight loss
If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...