Snacks that can help the fat-burning process, or fat oxidation, have the right balance of protein, fiber, and healthy fats. They also have enough calories to give you energy and aid in weight loss.

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation ...

Shark Tank's Daniel Lubetzky, Founder of KIND Snacks, breaks down the FDA's new definition of healthy, plus, his thoughts on building a stronger democracy.

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...