Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

There is growing evidence that staying current with your vaccines can help prevent Alzheimer’s and other dementias. Studies ...

The indulgence had led to a bizarre dream where a genie-like figure asked me, “Have you ever been in love before?” “I have ...

All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...

Cognitive decline could be prevented by eating one very particular type of cheese, according to recent research ...

The new year is here, and this is a great time to make healthy goals for 2025. Many of us celebrated the holidays with winter ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

It is many people's dream to be able to eat a diet packed with sugar and fat and not put on weight - and it might be soon on ...