If you need some inspiration, here are a few of our favorite recipes that feature garlic: Many of the risk factors for heart ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

Best food subscription boxes - From boxes to meat and cheese hampers, Abha Shah rounds up the foolproof food subscriptions to ...

Nonna’s Trattoria in St. Augustine, Florida – home of the best tiramisu in the country, and so much more. It’s a place where ...