Heart of Palm Rice is one of those Latin recipes we just can't get enough of. For those who haven't tried it yet, heart of palm is a highly valued ingredient. It comes from various species of palm ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

If you have been looking for a plant-based beef substitute, these Beyond Burger patties might be able to satisfy your ...

The owners of Sweet T's Southern Eatery in Montclair will open a second edition on Feb. 1. They learned a lot in their first ...

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Best Middle Eastern cookbooks for delicious and healthy recipes - From lamb kebabs and labneh to falafels and figs, master ...