Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

If you're looking for a discount on a Wahoo trainer, heart rate monitor, or gear and have an HSA or FSA - you're in luck.

Innovative approaches to fitness programs are helping many people overcome common barriers and find lasting motivation. A ...

At the back of 2022, Philips unveiled their Evnia brand of monitors to great fanfare ... What's more, a 175Hz refresh rate offers smooth motion handling, and there is also support for DisplayHDR ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

The nominal interest rate is the stated interest rate of a bond or loan or the actual price borrowers pay lenders to use their money. If the nominal rate on a loan is 5%, borrowers can expect to ...

If running or a regular exercise bike are painful on your knees, or you don’t have a long enough space for a rowing machine ... especially those with heart rate monitors, which take measurements ...

Once submitted, we will try and place you in contact with a suitable Heart Rate Monitors supplier within 48 hours.

Savers can still snag interest rates above 4.25%. The average national interest rate for savings is 0.42%. Interest rates for savings accounts will continue to drop through the beginning of 2025.

In other sports, like swimming and rowing, it’s often just called ... the highest number you've ever seen on your watch or heart rate monitor is probably your max, or close to it.